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YOU DESERVE TO LIVE A PEACEFUL LIFESTYLE, AND RIGHT HERE IS WHERE YOU BEGIN.
PACKAGES DESIGNED TO
SUPPORT YOU. EDUCATE YOU. EMPOWER YOU.
1:1 Self-Care & Healing Coaching
Self-Care & Healing Sessions are for women who would like 1:1 support while on their self-care, self-love, & healing journey. During these sessions, Cassie offers a listening ear while sharing unique tips and strategies you can use to get through the things that might be making your journey feel overwhelming. Together you and Cassie will identify small and large steps you can take to add more peace to your everyday lifestyle.
Personalized Self-Reflection Questions
Boundaries Assessment & Suggestions
Self-Confidence Boosting Strategies
Self-Care Book Recommendations
Personal Development Homework
Pick My Brain - (Strategy Sessions)
These 45 minute sessions are for individuals who have questions that might not require on-going coaching & support from Cassie. During this 45 minute session you will be able to ask Cassie as many questions as you'd like. Whether you have a few questions about starting your own business, merchandise vendors, or self-care, this 45 minutes call is the perfect call for you to do so.
Creating your own branded merchandise
Hosting your own wellness retreats & events
Creating your own wellness workshop
Mapping out & marketing your own masterclass
Business coach recommendations & resources
Content Creation Tips & Strategies
Investment: Starting at $175
Courage Self-Care Bootcamp
(Group Coaching Program):
Sometimes we just need COURAGE. Cassie offers a 6-week group coaching program that focuses on helping women find the courage to choose themselves first in more ways than one. In this program, you will learn how set healthy boundaries, advocate for your wants and needs without fear, say no without guilt and work towards obtaining the peaceful lifestyle you desire.
6 Weekly Group Coaching Calls
Weekly Accountability Assignments
Self-Care Office Hours
Mental Health Guest Speakers & Mor
Investment: Starting at $697
WORKSHOPS & TRAININGS
How often do we discuss self-care and wellness in the workplace, classroom or within our community? Cassie offers in-person and virtual opportunities to learn more about self-care & wellness anywhere.
Starting at: $1700
Listen listen listen, not only did Cassie come through and bless my students about the importance of self-care, BUT SHE BLESSED ME.
Her presentation was funny, to the point, but also got us together .I didn't know that I was letting my business run me or that I didn't prioritize my mental health until after Cassie started talking about the signs. I am so happy and glad that my students got to listen to her wisdom because now I truly believe that they will have their heads on more straight when it comes to self-care & business. Hustle until break culture is so normalized in this industry, but Cassie brought us back to reality. She is one of the best guest speakers I've ever had and is already planning on having her guest speak to the 4th round of my program :)
HI I AM KELLY CREW
I teach women how to practice self-care unapologetically while building their self-confidence so they can live a peaceful lifestyle
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